NOW Ashwagandha 450mg Capsules for Stress Relief & Relaxation - 90 Count
90 capsules
About this product
NOW Ashwagandha 450mg is a premium herbal supplement designed to support the body's natural response to stress. Ashwagandha (Withania somnifera) is a revered adaptogenic herb in Ayurvedic tradition, known for its ability to help the body adapt to various stressors. This supplement works by modulating the hypothalamic-pituitary-adrenal (HPA) axis, helping to balance cortisol levels and promote a sense of calm. Regular use can contribute to reduced stress, improved relaxation, enhanced mood, and overall well-being for individuals seeking natural support for daily challenges.
How to use
- Take 1 capsule 2 to 3 times daily, preferably with food.- For optimal results, consistency in usage is recommended.- Store in a cool, dry place after opening.- Caution: Consult your physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Product details
- Warnings
- Consult your doctor before use if pregnant, breastfeeding, or have a medical condition (e.g., autoimmune diseases, thyroid disorders, diabetes, blood pressure issues). Ashwagandha may interact with certain medications like sedatives, immunosuppressants, and thyroid hormones. Discontinue use if adverse reactions occur.
- Storage
- Store in a cool, dry place, away from direct sunlight and moisture. Do not exceed 30°C (86°F). Keep out of reach of children.
- Country of origin
- USA
- Pack size
- 90 capsules
- Certifications
- gmp
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Frequently asked questions
What is Ashwagandha and what are its main benefits?
Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic medicine. It helps the body manage stress, promotes relaxation, and may support cognitive function and sleep quality.
How should I take NOW Ashwagandha 450mg capsules?
Typically, one capsule 1 to 2 times daily with food is recommended, or as directed by your healthcare professional. Always follow the instructions on the product label.
Are there any common side effects of Ashwagandha?
Ashwagandha is generally well-tolerated. Some individuals may experience mild gastrointestinal upset, drowsiness, or headache. If these persist, consult a healthcare provider.
How long does it take for Ashwagandha to start working?
The effects of Ashwagandha can vary among individuals. Some may notice benefits within a few weeks, while for others, it might take several weeks of consistent use to experience the full adaptogenic effects.
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