NOW GABA + Vitamin B6, Promotes Relaxation & Supports Nervous System, Capsules - 100 Count

GABA (gamma-aminobutyric acid) is an amino acid that functions as a neurotransmitter in the brain. It is commonly used to promote relaxation, reduce stress and anxiety, and support restful sleep.

Typically, one capsule is taken 1 to 2 times daily as needed, preferably with juice or water on an empty stomach. Always follow the directions on the product label or consult your healthcare professional.

GABA is generally well-tolerated. Some individuals may experience mild side effects such as drowsiness, stomach upset, or headache. If these persist, discontinue use and consult a doctor.

GABA may interact with certain medications, especially sedatives or anti-anxiety drugs, potentially increasing their effects. It is crucial to consult your doctor or pharmacist before combining GABA with any other medications.