NOW Glucomannan, Weight Management & Satiety Support, 575 mg Capsules - 180 Count
180 capsules
About this product
NOW Glucomannan is a premium dietary fiber supplement designed to support healthy weight management and promote a feeling of fullness. Each capsule contains 575 mg of glucomannan, a natural soluble fiber derived from the Konjac root, known for its exceptional water-absorbing properties. By expanding in the stomach, it helps reduce appetite and calorie intake, making it an ideal aid for those looking to manage their weight effectively. This supplement also contributes to maintaining healthy bowel function, alleviating occasional constipation, and supporting normal blood cholesterol and glucose levels as part of a balanced diet and lifestyle.
How to use
For optimal results, take 1-2 capsules of NOW Glucomannan with a full glass of water (at least 250ml) 30-60 minutes before meals, up to three times daily. - It is crucial to drink plenty of water with each dose to prevent choking or esophageal blockage. - Do not take immediately before bedtime. - Store in a cool, dry place. - Consult a healthcare professional if you have difficulty swallowing, pre-existing gastrointestinal conditions, or if you are pregnant, nursing, or taking other medications. Or as directed by a physician/pharmacist.
Frequently asked questions
How does NOW Glucomannan help with weight management?
Glucomannan absorbs water and expands in the stomach, creating a feeling of fullness. This can help reduce appetite and calorie intake, supporting weight loss efforts.
What is the recommended way to take Glucomannan capsules?
It is crucial to take Glucomannan with a full glass of water (240 ml or 8 oz) before meals. This ensures proper hydration and helps prevent potential choking or esophageal obstruction.
Can Glucomannan cause side effects?
Common side effects include bloating, gas, and abdominal discomfort, especially when first starting. These can often be minimized by increasing water intake and starting with a lower dose.
Is NOW Glucomannan suitable for everyone?
It is generally safe for most adults, but individuals with swallowing difficulties, esophageal problems, or those on medications for diabetes or cholesterol should consult a healthcare professional before use. Pregnant or breastfeeding women should also seek medical advice.
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