NOW Glycine Amino Acid Supplement, Supports Sleep, Nervous System & Protein Synthesis, Capsules, 1000mg - 100 Count
100 capsules
About this product
NOW Glycine Amino Acid Supplement delivers 1000mg of pure glycine per capsule, an essential amino acid known for its versatile role in the body. Glycine acts as a crucial neurotransmitter in the brain and supports numerous physiological functions, including protein synthesis, collagen formation, and detoxification processes. This supplement is designed to promote healthy sleep patterns by encouraging relaxation and contributing to a calm nervous system. It also aids in cognitive function, metabolic health, and muscle repair, making it an excellent choice for individuals seeking comprehensive well-being support. Ideal for those looking to enhance sleep quality, reduce stress, and support overall bodily functions.
How to use
- Take 1 capsule 1 to 3 times daily, preferably with meals, or as directed by a healthcare practitioner.- For optimal sleep support, it is recommended to take the capsule before bedtime.- Store the product in a cool, dry place after opening to maintain its potency and quality.- Consult a physician before use if you are pregnant, nursing, taking medication, or have a medical condition.- Keep out of reach of children.
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Frequently asked questions
What is Glycine used for?
Glycine is an amino acid supplement primarily used to support healthy sleep patterns and promote relaxation. It also contributes to collagen formation, cognitive function, metabolic health, and muscle repair.
How should I take NOW Glycine?
The typical recommended dosage is 1000mg (one capsule) daily, preferably before bedtime for sleep support, or as directed by your healthcare professional. Always follow the instructions on the product label.
Are there any side effects of Glycine?
Glycine is generally well-tolerated. Some individuals might experience mild gastrointestinal upset like nausea or stomach discomfort, especially with very high doses. If side effects persist, consult your doctor.
Can I take Glycine with other supplements or medications?
While glycine is generally safe, it's always best to consult your healthcare provider before combining it with other supplements or medications to avoid potential interactions, especially if you have underlying health conditions.
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