Swanson Glycine for Sleep & Nervous System Support, Veggie Capsules - 60 Count
60 Veggie Capsules
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About this product
Swanson Glycine 500mg Veggie Capsules provide a high-quality source of the essential amino acid glycine, vital for numerous bodily functions.
- Supports a healthy sleep cycle and promotes relaxation.
- Enhances healthy nervous system function, contributing to a sense of calm.
- Aids in collagen production, essential for healthy skin, joints, and connective tissues.
- Plays a role in detoxification processes and muscle repair.
- Suitable for vegetarians with its plant-based veggie capsules.
How to use
How to Use:
- Take one capsule once to three times daily with water.
- For sleep support, it may be taken before bedtime.
- Consult your healthcare professional for personalized dosage recommendations.
Warnings:
- Consult a healthcare professional before use if pregnant, nursing, or have a medical condition, especially kidney or liver disease.
- Store in a cool, dry place away from moisture.
- Keep out of reach of children.
Frequently asked questions
What is Glycine?
Glycine is a non-essential amino acid that plays important roles in the body, including supporting healthy sleep, nervous system function, and collagen production.
What are the benefits of Swanson Glycine 500mg?
This supplement aids in promoting restful sleep, supporting nervous system functions, and contributing to connective tissue health by supporting collagen synthesis.
How should I take Glycine capsules?
You can take one capsule once to three times daily with water. For sleep support, it is recommended to take it before bedtime. Consult your doctor for specific guidance.
Is Glycine safe to use?
Glycine is generally considered safe when taken at recommended doses. Mild gastrointestinal upset may occur rarely with high doses.
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