Taurine 500mg 100caps Now

Taurine is a conditionally essential amino acid that supports cardiovascular function, nervous system health, and healthy vision. It also plays a role in bile formation and electrolyte balance.

The typical dosage is one capsule 1 to 2 times daily with juice or water, preferably between meals. Always follow your healthcare professional's advice or product label instructions.

Taurine is generally well-tolerated. Mild side effects like stomach upset are rare. High doses might cause diarrhea, but this is uncommon with standard supplementation.

Taurine generally has few known drug interactions. However, it's always best to consult your doctor or pharmacist if you are taking other medications, especially for heart conditions or blood pressure.

Individuals with known allergies to taurine, pregnant or nursing women, and those with severe kidney disease should consult a healthcare professional before use.