21st Century Magnesium Glycinate for Bodily Functions Support, Capsules - 90 Count
90 capsules
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About this product
Support your body's essential functions with highly bioavailable Magnesium Glycinate.
- Features magnesium chelated with glycine, ensuring superior absorption and gentle digestion.
- Promotes healthy muscle and nerve function, helping to alleviate muscle cramps and spasms.
- Aids in stress reduction, relaxation, and may improve sleep quality.
- Contributes to maintaining strong bones and supporting cardiovascular health.
- Ideal for individuals experiencing magnesium deficiency or seeking enhanced overall well-being.
How to use
How to Use:
- Take one capsule daily, preferably with a meal.
- Do not exceed the recommended daily intake unless directed by a healthcare professional.
- Consult your physician before use if you are pregnant, nursing, have a medical condition (especially kidney problems), or are taking other medications to avoid potential interactions.
- Keep out of reach of children.
Frequently asked questions
What is Magnesium Glycinate 200mg?
It is a dietary supplement that provides magnesium in a highly absorbable glycinate form, supporting muscle and nerve function, reducing stress, and improving sleep.
What are the benefits of Magnesium Glycinate?
Benefits include supporting muscle and nerve health, helping to alleviate cramps, promoting relaxation and stress reduction, aiding bone health, and improving sleep quality.
How do I use Magnesium Glycinate?
It is recommended to take one capsule daily, preferably with a meal. Consult your doctor for personalized dosage instructions.
Are there any side effects of Magnesium Glycinate?
Common side effects may include mild gastrointestinal upset like diarrhea. Serious side effects are rare and typically associated with kidney impairment.
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