Magnesium L-Threonate (Magtein) 2000mg 120 Capsules by Double Wood
120 capsules
About this product
Magnesium L-Threonate is a unique form of magnesium known for its ability to cross the blood-brain barrier, elevating brain magnesium levels and supporting mental health. It is used to enhance cognitive functions and improve sleep quality.
How to use
The recommended dosage is 1000-2000 mg per day, divided into two doses: 2 capsules (1 gram) in the morning and 2 capsules (1 gram) before bedtime. It is advised not to exceed 2000 mg per day.
Frequently asked questions
What is Magnesium L-Threonate (Magtein) primarily used for?
It is primarily used to support cognitive function, memory, and learning abilities. Its unique ability to cross the blood-brain barrier makes it effective for mental clarity and focus.
How is Magnesium L-Threonate different from other forms of magnesium?
Magnesium L-Threonate is unique because it can effectively cross the blood-brain barrier, increasing magnesium levels in the brain. This makes it particularly beneficial for cognitive health compared to other forms.
What are the common side effects of this supplement?
Common side effects are usually mild and may include drowsiness, headache, or mild gastrointestinal upset like diarrhea or nausea. These often subside as your body adjusts.
Can I take Magnesium L-Threonate if I am pregnant or breastfeeding?
It is crucial to consult your healthcare provider before taking any supplement, including Magnesium L-Threonate, if you are pregnant or breastfeeding to ensure it is safe for you and your baby.
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