Puritan's Pride Magnesium Oxide Supplement, Supports Muscle & Nerve Health, Tablets, 250mg - 100 Tablets
100 tablets
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About this product
A dietary supplement containing 250 mg of magnesium oxide, contributing to bone, muscle, and nerve health. Helps reduce muscle cramps and supports heart function.
How to use
For adults, take one caplet daily with a meal. The dosage can be increased to two caplets daily if necessary. It's advisable to consult a healthcare professional before starting any dietary supplement.
Frequently asked questions
What are the main benefits of Puritan's Pride Magnesium Oxide?
It primarily supports muscle and nerve health, helps prevent and treat magnesium deficiency, and can also act as an antacid for indigestion or a laxative for occasional constipation.
How should I take this magnesium supplement?
Follow the dosage instructions on the product label or as directed by your healthcare professional. Typically, it's taken with food to minimize stomach upset.
Are there any side effects I should be aware of?
Common side effects include diarrhea, stomach upset, and nausea, especially with higher doses. Individuals with kidney issues should be cautious as excessive intake can lead to more serious complications.
Can I take this if I'm pregnant or breastfeeding?
It is crucial to consult your doctor before taking any supplement, including magnesium oxide, if you are pregnant or breastfeeding to ensure it is safe for you and your baby.
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