Melatonin 20mg Capsules
90 capsules
About this product
Melatonin 20mg Capsules are a dietary supplement designed to support healthy sleep cycles and regulate the body's natural circadian rhythm.
- Contains 20mg of Melatonin, a natural hormone that aids in sleep regulation.
- Helps alleviate insomnia and improve overall sleep quality.
- Supports adaptation to jet lag and shift work sleep disorder.
- Suitable for individuals experiencing sleep disturbances or difficulty winding down before bed.
How to use
How to Use:
- Take one capsule daily, 30 minutes to 1 hour before bedtime.
- Dosage may be adjusted as directed by a physician or pharmacist.
- Do not exceed the recommended dosage.
Warnings: Consult your doctor before use if you are pregnant, nursing, taking other medications, or have a medical condition. Keep out of reach of children.
Frequently asked questions
What is Melatonin 20mg?
Melatonin 20mg is a dietary supplement containing the hormone melatonin, which helps regulate the body's sleep-wake cycle.
How does melatonin help improve sleep?
Melatonin signals the brain that it's time to sleep, helping to facilitate sleep onset and improve sleep quality.
When should Melatonin capsules be taken?
It is recommended to take one capsule 30 minutes to 1 hour before bedtime, or as directed by a physician or pharmacist.
Is melatonin safe for daily use?
Generally, melatonin is considered safe for short-term use. Always consult your doctor for advice on long-term use or if you have specific medical conditions.
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