NOW Melatonin Sleep Support, Capsules - 60 Count

NOW Melatonin is primarily used for short-term management of insomnia, especially difficulty falling asleep. It also helps alleviate jet lag symptoms and adjust sleep cycles for shift workers.

Common side effects include drowsiness, dizziness, headache, and nausea. Less common effects may involve vivid dreams or temporary depressive feelings.

No, it is crucial to avoid driving or operating heavy machinery after taking melatonin due to its potential to cause significant drowsiness and impair your ability.

Melatonin is generally intended for short-term use. Consult your doctor before using it for extended periods, especially if you have underlying health conditions.