Spring Valley Magnesium Citrate for Muscle & Nerve Support, Capsules - 100 Count
100 capsules
About this product
High-quality dietary supplement from Spring Valley providing 100mg of elemental magnesium per capsule to support muscle, nerve, and bone health.
- Supports healthy muscle and nerve function.
- Contributes to maintaining bone health.
- Promotes energy production within the body.
- Aids in regulating bowel regularity.
- Suitable for individuals seeking to increase their daily magnesium intake.
How to use
For dietary supplementation: Take one capsule daily, preferably with a meal. For occasional constipation: Dosage may vary; consult product label or healthcare provider. Do not exceed the recommended dosage. If you are pregnant, nursing, taking any medications, or have kidney disease, consult your doctor before use.
- Take one capsule daily with food for general health benefits.
- For occasional constipation relief, follow package directions or consult your physician.
- Consult a healthcare professional before use if pregnant, breastfeeding, or have kidney disease.
- Store in a cool, dry place, out of reach of children.
Frequently asked questions
What is Spring Valley Magnesium Citrate?
Spring Valley Magnesium Citrate is a dietary supplement providing 100mg of elemental magnesium per capsule, designed to support muscle and nerve function, bone health, and energy production.
What are the benefits of Magnesium Citrate?
Magnesium helps maintain normal muscle and nerve function, supports bone health, contributes to energy production, and can also help relieve occasional constipation.
How do I use Magnesium Citrate supplement?
Typically, one capsule is taken daily with a meal for dietary supplementation. For occasional constipation, dosage may vary, so it's best to follow product instructions or consult a doctor.
Is Magnesium Citrate safe for pregnant women?
Pregnant women should consult their doctor or pharmacist before taking magnesium supplements to ensure they are safe and appropriate for their condition.
What are the potential side effects of Magnesium Citrate?
Common side effects may include diarrhea, abdominal cramping, and nausea, especially with higher doses. Rarely, it can cause dizziness or fatigue.
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