Nature Made Melatonin, Sleep Cycle Regulation, Tablets - 90 Count

Nature Made Melatonin Extra Strength is a high-quality dietary supplement designed to support natural sleep-wake cycles and promote restful sleep. Each tablet contains 5mg of melatonin, a hormone naturally produced by the body to help regulate sleep.

• Supports the regulation of the natural sleep-wake cycle.
• Promotes restful sleep and reduces the time it takes to fall asleep.
• Aids individuals experiencing occasional sleep disturbances or shifts in their sleep schedule.
• Suitable for short-term use to help manage insomnia or jet lag symptoms.

How to Use:

• Take one tablet 30-60 minutes before bedtime.
• Do not exceed the recommended dosage.
• Avoid driving or operating heavy machinery for 4-5 hours after taking melatonin.
• Consult your doctor or pharmacist before use if you are pregnant, nursing, have an autoimmune condition, depression, or are taking other medications, especially sedatives, blood thinners, or immunosuppressants.

Storage Instructions: Store in a cool, dry place. Keep out of reach of children.