Swanson Magnesium Glycinate for Muscle, Nerve & Sleep Support, Capsules - 90 Count — Swanson — 90 capsules
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Swanson Magnesium Glycinate for Muscle, Nerve & Sleep Support, Capsules - 90 Count

90 capsules

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About this product

Swanson Magnesium Glycinate 133mg capsules are a highly bioavailable supplement designed to support muscle and nerve function, bone health, and energy production, while promoting relaxation.

  • Each capsule delivers 133mg of magnesium in the glycinate form, known for its superior absorption and gentle impact on the digestive system.
  • Supports normal muscle and nerve function, contributing to healthy bones and energy metabolism.
  • Aids in promoting relaxation and improving sleep quality.
  • Ideal for individuals seeking a gentle yet effective magnesium supplement, especially those prone to digestive upset.

How to use

How to Use:

  • Take 1-2 capsules daily, preferably with food.
  • Do not exceed the recommended dosage.
  • Consult your doctor before use if you are pregnant, nursing, have a medical condition, or are taking any medications.

Storage Instructions: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

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Frequently asked questions

  • What is Swanson Magnesium Glycinate?

    It is a dietary supplement containing magnesium in the glycinate form, which is highly bioavailable and helps support muscle and nerve function, bone health, and promote relaxation.

  • What are the benefits of Magnesium Glycinate?

    It supports muscle and nerve function, contributes to bone health and energy production, and helps improve sleep quality and promote relaxation. It is also gentle on the digestive system.

  • How do I use Magnesium Glycinate capsules?

    It is recommended to take 1-2 capsules daily, preferably with food. Do not exceed the recommended dosage and consult your doctor if needed.

  • Are there any side effects of Magnesium Glycinate?

    Common side effects, especially with high doses, may include diarrhea, nausea, or abdominal cramping. Serious side effects are rare.

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