NOW Melatonin Sleep Support, 5mg Capsules - 60 Count
60 capsules
About this product
Melatonin is naturally produced in the pineal gland and is a potent free radical scavenger, contributing to the regulation of normal sleep/wake cycles, supporting the immune system, and maintaining a healthy gastrointestinal lining.
How to use
It is recommended to take one capsule near bedtime with water. Store in a cool, dry place after opening.
Frequently bought together
Emoform Toothpaste, Strengthens Enamel, Prevents Cavities & Reduces Sensitivity - 50ml
NOW NAC (N-Acetylcysteine) Antioxidant & Detoxification Support, Capsules, 600mg - 100 Count
NOW Zinc Supplement, Supports Immune System & Cellular Health, Tablets, 50 mg - 100 Count
Frequently asked questions
What is Melatonin 5 mg used for?
Melatonin 5 mg is used to help individuals experiencing difficulty falling asleep, frequent nighttime awakenings, or disruptions to their sleep-wake cycle due to jet lag or shift work. It promotes a healthy sleep pattern.
How should I take Melatonin 5 mg?
Typically, one capsule is taken 30-60 minutes before bedtime. Follow the dosage instructions on the product label or as advised by your healthcare professional.
Are there any side effects of Melatonin 5 mg?
Possible side effects include daytime drowsiness, headache, dizziness, and mild stomach upset. If you experience severe or persistent side effects, discontinue use and consult your doctor.
Can I take Melatonin every night?
Melatonin is generally safe for short-term use. For long-term use, it's best to consult your doctor to ensure it's appropriate for your specific needs and to monitor for any potential issues.
Related products
Customer reviews
Reviews
No reviews yet