NOW Melatonin Sleep Support, 5mg Capsules - 60 Count
60 capsules
Key benefits
- يدعم تنظيم دورات النوم والاستيقاظ الطبيعية
- يحتوي على 5 ملغ من الميلاتونين في كل كبسولة
- تركيبة نباتية تلبي معايير الجودة GMP
- شكل كبسولة سهل التناول
About this product
Melatonin is naturally produced in the pineal gland and is a potent free radical scavenger, contributing to the regulation of normal sleep/wake cycles, supporting the immune system, and maintaining a healthy gastrointestinal lining.
How to use
It is recommended to take one capsule near bedtime with water. Store in a cool, dry place after opening.
Product details
- Warnings
- Consult a physician before use if pregnant, breastfeeding, taking sedatives, or have a medical condition. Do not drive or operate machinery after taking melatonin. Avoid alcohol while using this product.
- Storage
- Store in a cool, dry place, away from direct sunlight. Keep out of reach of children. Do not use if the seal is broken or missing.
- Country of origin
- USA
- Pack size
- 60 capsules
- Certifications
- gmp
Frequently bought together
Frequently asked questions
What is Melatonin 5 mg used for?
Melatonin 5 mg is used to help individuals experiencing difficulty falling asleep, frequent nighttime awakenings, or disruptions to their sleep-wake cycle due to jet lag or shift work. It promotes a healthy sleep pattern.
How should I take Melatonin 5 mg?
Typically, one capsule is taken 30-60 minutes before bedtime. Follow the dosage instructions on the product label or as advised by your healthcare professional.
Are there any side effects of Melatonin 5 mg?
Possible side effects include daytime drowsiness, headache, dizziness, and mild stomach upset. If you experience severe or persistent side effects, discontinue use and consult your doctor.
Can I take Melatonin every night?
Melatonin is generally safe for short-term use. For long-term use, it's best to consult your doctor to ensure it's appropriate for your specific needs and to monitor for any potential issues.
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