Swanson Melatonin, Sleep Cycle Regulator, Capsules - 60 Count

Swanson Melatonin capsules are a dietary supplement designed to support a healthy sleep cycle. Melatonin is a natural hormone in the body that regulates the sleep-wake cycle.

• Supports the regulation of the natural sleep-wake cycle.
• Helps initiate and maintain sleep.
• Suitable for adults experiencing sleep disturbances or lifestyle-related sleep pattern changes.
• Contains 5mg of Melatonin per capsule.

How to Use:

• Take one capsule approximately 30 to 60 minutes before bedtime.
• Can be taken with or without food.
• Do not exceed the recommended dose.
• Avoid operating machinery or driving after taking melatonin due to potential drowsiness.
• Consult a healthcare professional if sleep difficulties persist for more than two weeks, or if you are pregnant, breastfeeding, or have an underlying medical condition.

Warnings: Keep out of reach of children. Consult your doctor before use if you are pregnant, nursing, taking other medications, or have a medical condition.