Swanson Ashwagandha 450 mg 100 Capsules
100 capsules
Key benefits
- Supports a healthy, natural response to daily stress
- Promotes a feeling of calmness and relaxation
- Delivers 900 mg of Ashwagandha per serving (2 capsules)
- Easy-to-swallow capsules formulated for adults
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About this product
A dietary supplement from Swanson containing Ashwagandha root to support a healthy, natural response to daily stress. Suitable for adults seeking natural support for daily stress and relaxation. Oral capsules
Key ingredients
- Ashwagandha Root (Withania somnifera) — Supports a healthy response to daily stress and promotes calmness and relaxation.
How to use
- 1
Take two capsules per day as a dietary supplement.
- 2
Take one to two times per day with water.
Product details
- Warnings
- Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. For adults only.
- Storage
- Store in a cool, dry place.
- Country of origin
- United States
- Pack size
- 100 capsules
Pairs well with
Swanson Melatonin, Supports Natural Sleep Patterns, Capsules, 10mg - 60 Count
Swanson Zinc Citrate Supports Immune Function & Cellular Health, Capsules, 50mg - 60 Capsules
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Frequently asked questions
What is Ashwagandha used for?
Ashwagandha is an adaptogenic herb known to help the body manage stress and anxiety. It may also support immune function, enhance athletic performance, and improve sleep quality.
How should I take Swanson Ashwagandha capsules?
Typically, one capsule is taken once or twice daily with food, or as directed by your healthcare professional. Always follow the dosage instructions on the product label.
Are there any common side effects of Ashwagandha?
Ashwagandha is generally well-tolerated. Some individuals might experience mild stomach upset, diarrhea, or drowsiness. If you experience severe or persistent side effects, discontinue use and consult a doctor.
Can Ashwagandha interact with other medications?
Yes, Ashwagandha may interact with certain medications, including immunosuppressants, sedatives, and thyroid hormones. It's crucial to consult your doctor or pharmacist before taking Ashwagandha if you are on any other medications.
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