Best Topical Ingredients
- Salicylic Acid (BHA): cleans inside pores
- Benzoyl Peroxide 2.5%: kills acne bacteria
- Adapalene 0.1%: prevents clogging, speeds cell turnover
- Niacinamide 5-10%: reduces inflammation
Helpful Supplements
Zinc 30mg daily, Omega-3, Probiotics.







