Health Blog
Clear answers on vitamins, skin, hair and family health from our pharmacy team in Baghdad.
Every article is reviewed by pharmacist Ihab Alghazali
Skincare
Dry Skin and Eczema: Causes and a Daily Care Routine
Is your skin constantly dry and itchy? We explain why skin dries out in Iraq's climate, how to build a simple daily moisturising routine, and when you need to see a doctor.
Skincare
Dark Spots & Melasma: Causes, Safe Care and Prevention
A practical guide to dark spots, melasma and acne marks: why treatment always starts with sunscreen, and how to choose brightening ingredients safely.
Skincare
Acne Treatment: Best Products and Evidence-Based Tips
Complete guide to treating acne at all severity levels: topical treatments, supplements, daily routine, and when to see a dermatologist.
Skincare
Safe Skin Whitening: Collagen, Glutathione & Best Products
Complete guide to safe skin lightening and even tone: collagen, glutathione, vitamin C, and the best creams and serums.
Skincare
How to Choose the Right Sunscreen for Your Skin
Complete guide to selecting sunscreen based on skin type and activity, with SPF explained.
Skincare
Oily Skin Care: A Complete Guide
How to properly care for oily skin to reduce shine and breakouts, with the best products and daily routine.