Iron Deficiency Anemia: Symptoms, Treatment & Best Supplements
General Health

Iron Deficiency Anemia: Symptoms, Treatment & Best Supplements

Everything about iron deficiency anemia: symptoms to watch, supplement types, and iron-rich foods.

2026-03-12فريق صيدلية القلب الاخضر

Symptoms

Fatigue, pale skin, hair loss, shortness of breath, dizziness, brittle nails, cold hands.

Key Tests

CBC, Ferritin (target >50 ng/mL), Serum Iron + TIBC.

Best Supplements

Ferrous bisglycinate for best absorption with fewer side effects. Take with vitamin C, avoid tea/coffee.

فقر الدمحديدأنيميافيريتينمكمل حديدتساقط الشعرironanemiaferritin

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